FOR AN EASIER TOMORROW
Digital Insomnia Therapy
HealthFOX is a digital therapeutics company from Finland that has been a pioneer in digital health solutions since 2012.
Our goal is to improve patient outcomes and reduce healthcare costs by complementing traditional healthcare methods with our innovative tools and technologies.
Digital Insomnia Therapy was co-developed with Helsinki University Hospital.
Cognitive Behavioural Therapy (CBT) is a well- established approach for treating insomnia.
Digital CBT for insomnia includes modules that educate on healthy sleep habits, help identify and challenge negative thoughts and beliefs about sleep, and teach relaxation techniques. Therapy includes continued digital care support.
How does it work?
Your specialist at Fourie and Associates will estimate whether digital insomnia therapy is a good option for you. You will then receive a QR code to scan, register, complete payment and start your therapy on your mobile application. You can complete therapy at any time and any place. You will have a therapist assigned who will support you through the process.
Why HealthFOX Digital Insomnia Therapy?
Digital Insomnia therapy is in use and shows effective treatment in 87% of patients. HeathFOX Digital Insomnia therapy was originally developed in collaboration with Helsinki University Hospital and has been in use in Finland since 2019.
HealthFOX Digital Insomnia is easy to use, guided and progressive, which assures effective outcomes.
Cognitive Behaviour Therapy (CBT-I) is the treatment of choice by sleep associations globally. Digital Insomnia Therapy (iCBT-I) has been proven scientifically to have the same and increased effectiveness in some cases than that of traditional CBT-I. CBT-I as well as digital CBT-I is supported by International Sleep Associations.
By combining the expertise of the sleep clinic with HealthFOX Digital Insomnia Therapy, patients receive a more comprehensive and personalised treatment plan. Digital insomnia therapy provides patients with convenient access to therapy and real-time feedback on their progress. This collaboration improves patient outcomes and satisfaction.